Ready to stop holding yourself back from opportunities because of fears and worries, and discover new levels of self-belief?

A short coaching package with big transformational results

Are you ready to bust your unhelpful beliefs around a single nagging, frustrating issue or challenge?

Maybe a challenge you face but can’t make progress on, a decision you need to make but can’t or you want to gain new insight into your thinking, feelings and behaviours in a specific situation that seems to repeat over and over again? 

Are you ready for a life that feels easier to navigate with more self-belief? A life where you feel resourceful, creative and empowered? A life where you can lead others impactfully? A life where you no longer suffer exhaustion and overwhelm or worry about burnout? 

Yes? That’s great because I’ve got good news for you. You can transform your mindset, improve your self-belief and inner trust. I know because I’ve done the work myself and with other female leaders. 

As a female leader in masculine work culture, I found myself circling in personal indecision and feeling stuck by my work, my relationships and my health. Yet I got good appraisals, meaningful bonuses and great feedback from people I admired. 

From the outside, I appeared to be a success, even a role model. 

On the inside, I was playing the game in a masculine way, which was gradually eroding my sense of self. Being myself wasn’t going to work. I couldn’t be successful in bringing my whole self to work and that belief grew. It wasn’t safe to be myself in my relationships or with my friends or peers. 

Taking small steps to challenge, rethink and experiment with healthy, supportive beliefs allowed me to transform my results, my joy and my health. I unlearned my old beliefs, thinking and behaviours, replacing them with more authentic ones safely revealing my true self into my leadership, my relationships and my life.


I would say if you are looking for someone easy to talk to, full of positive energy and joy then Sarae is your girl!  She has a wealth of experience, knowledge and tools at hand to help you move forward.   She challenges you to go deeper and therefore shift deep-rooted unconscious beliefs.  I would recommend Sarae to anyone stuck, looking for clarity and a way to move forward confidently with authenticity.

Kanan, Neurodiversity Expert 

Life is bigger than what is happening in your bubble. Many spaces are waiting for women to take a risk, step outside their bubbles and fill with authenticity, joy and purpose. Sarae can support you in taking that step and usher you into an expanded reality! 

Kay, Innovation Director, Banking

“As a result of coaching with Sarae, I embraced uncertainty, believed in “everything will be all right”, found inner calm and went back to life enjoying every moment. Embracing uncertainty was the most important thing. People say that I radiate calmness and confidence.”

Ana, Senior Manager, Professional Services


Belief Catalyst coaching

Investing your time and energy in two short, high-impact coaching sessions will allow you to find your small steps to inner strength, belief and trust. 

Here's what you'll get

In our first session, you will learn how to think differently about who you are, uncover the disempowering stories of your experiences and learnings in life, and identify your doable steps forward through safe experiments. You will leave ready to act and transform your mindset, your results and your future. Better still, once you learn the process, you can apply it to other issues or situations.

In our second session, we will review your progress, celebrate your successes and find the hidden learnings and a-has from the challenges or setbacks you may have faced – you’ll leave with even more certainty and confidence about the next wave of transformational actions you can take.

Take your first step now

Don’t delay. You can change your outlook AND results by investing £250 in yourself today.

This is for you if...

This is not for you if...

“I did the Belief Catalyst with Sarae and honestly, it’s completely transformed my thinking around how I think I’m perceived. I’ve created a new, much more helpful belief that I’m referring to pretty much daily, at a time when I’m very much out of my comfort zone.

Sarae is a wonderful coach, who creates a safe environment to challenge the boundaries of what’s possible, playfully nudging you beyond what you think your limits are.”

Emma, Founder & Host, The HR Club

Have we met?

I’m Sarae Pratt, a former engineer, consultant and manager in large corporates and international business schools. I’ve walked a similar path to many of my clients, who are lawyers, doctors, academic professionals, engineers, consultants, corporate function leaders and financial services professionals – climbing the promotions ladder in organisations designed for the masculine preferences: hard targets, competition and linear processing.

For the last 20 years, I’ve focused on people development as a coach and trainer, gaining international clients and accreditation as a Professional Certified Coach with the International Coaching Federation.

As a certified Women’s Coach and Trainer with One of many, a trauma-informed Self-Belief Coach with the Self Belief Coaching Academy and an accredited Transformational Coach with the Animas Centre for Coaching, I have invested thousands in my personal and professional development to not only serve you in the best, most bespoke ways possible but also to do the work transforming me.

Like you, I aspire to feel safe being myself in all my glory in every aspect of my life. That’s where we find our sustainable joy and fulfilment.

Like you, I believe as female leaders, we have a key part to play in improving the workplace, our communities and society more broadly by leading from empowerment and inclusion of everyone’s self and talents.

Like you, I know we can lead by example, taking on our own doubts to create wonderful dreams.

You can beat that OLD belief holding you back

In two coaching sessions, you can unleash new helpful beliefs, emotions and actions that take you towards the goals, intentions or ambitions you hold for your life, career and relationships. Imagine that future and take your first step towards it now.

Frequently Asked Questions

Coaching is a magical type of conversation that helps you expand your thinking, explore your experiences or future expectations and support you to draw your own conclusions or make your decisions.

It is judgement-free and 100% confidential. Usually, it’s quite fun too!

You’re not alone in that. We’re all a beautiful work in progress!

This package is designed to start making progress with confidence and clarity and doesn’t prohibit you from working on additional dilemmas, challenges or decisions with me at another time.

Taking this first step makes the second, third, and fourth steps more achievable as you build new self-belief, self-trust and self-acceptance. 

It would be lovely to say “Yes, I can”. Your results and outcomes are not within my control nor are they in my gift to define them.

As a coach, I believe you are a resourceful, creative human being with the potential to succeed and that is what I bring to our conversations, alongside a huge kitbag of experience, tools and approaches, to support you.

Not at all, I’ve worked with women in a wide range of roles, industries and career stages – with as many different desires and hopes for their futures.

My background and my experience have given me insights into lots of industries, hierarchy structures and roles.

Previous clients include lawyers, engineers, consultants, tech professionals, financial services professionals, medics and HE heads of departments, as well as women within corporate functions, who support the wider organisation’s ambitions and have internal clients.

You book the sessions once you have purchased your package – the clever software has me live availability so match it to yours and consider it inked in my diary!

I mostly use zoom to host our calls; if you have a different preference or accessibility issue, let me know and we’ll sort it. 

No worries – reach out to me at sarae@saraepratt.com and let’s get it answered!

If you’d like to chat about how the Belief Catalyst package might fit you or your situation, let’s do it! 

“I had a massive case of imposter syndrome and with Sarae’s help in the Belief Catalyst, I now KNOW I am awesome and have gotten over my imposter syndrome.

Highly recommend!”
Lynne, Small Business Owner

The Belief Catalyst is here for you AND your future aspirations

Now is the time for you to act and resolve your past to create your courageous and joy filled future. I’m excited to see what differences working together can make to your life, your work, your relationships and beyond!

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